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Schedule

  • REAL MMA FITNESS
Mon Tue Wed Thu Fri Sat Sun
11AM-12PM
BJJ/SELF DEFENCE FUNDAMENTALS COMMING SOON 
KICK BOXING  FUNDAMENTALS  SIGN UP ONLY
KICK BOXING  FUNDAMENTALS 
BJJ/SELF DEFENCE FUNDAMENTALS COMMING SOON
BJJ/SELF DEFENCE FUNDAMENTALS
KETTLEBELL CONDITIONING

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YOGA/RECOVERY STRETCHING
CARDIO CONDITIONING 
________________
YOGA/RECOVERY STRETCHING
12PM-12:30PM
 CARDIO CONDITIONING
 CARDIO CONDITIONING
KETTLEBELL CONDITIONING
 CARDIO CONDITIONING
 CARDIO CONDITIONING
W
E
S
       

              B   
              J              
              J
12:30PM-1:00PM
YOGA/RECOVERY STRETCHING
YOGA/RECOVERY STRETCHING
YOGA/RECOVERY STRETCHING
YOGA/RECOVERY STRETCHING
YOGA/RECOVERY STRETCHING
T
L
I
N
G

 

G
I
1:00PM-2:00PM
        WOMEN            SELF DEFENCE
SIGN UP ONLY
       WOMEN              SELF DEFENCE       SIGN UP ONLY
       
     WOMEN    
   SELF DEFENCE   SIGN UP ONLY
ADULTS BOXING
ADULTSBOXING
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KIDS
ANTI-BULLYING 
PROGRAM
2:00PM-5:00PM
5:00PM-6:00PM
 KIDS
BRAZILIAN JIUJITSU
KIDS
ANTI-BULLYING 
PROGRAM
KIDS
BRAZILIAN JIUJITSU
6:00PM-7:00PM
MUAY THAI
MUAY THAI
 MUAY THAI
MUAY THAI
MUAY THAI
7:00PM-8:00PM
MMA
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KIDS BOXING
 WRESTLING
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KIDS BOXING
MMA
_____________
KIDS BOXING
WRESTLING
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KIDS BOXING
MMA
_____________
KIDS BOXING
   
8:00PM-9:00PM
BJJ NO GI/GRAPLING
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ADULT BOXING 8:00PM-9:30PM
BRAZILIAN JIUJITSU
_______________
ADULT BOXING 8:00PM-9:30PM
BJJ NO GI/GRAPLING
_______________
ADULT BOXING 8:00PM-9:30PM
BRAZILIAN JIUJITSU
_______________
ADULT BOXING 8:00PM-9:30PM
BJJ NO GI/GRAPLING
_______________
ADULT BOXING 8:00PM-9:30PM
9:00PM-10:00PM
OPEN MAT OPEN MAT OPEN MAT OPEN MAT OPEN MAT

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